Navigating Life Changes Workshop
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How to get back to being YOU
How to feel like you have some control of your life
How to find motivation to get up and find the things that make you happy
How to feel strong enough to move on
How to handle the B.S. from others around you
How to say no to others and do the things that serve you
Hi! My name is Liz King, and I'm a life and performance coach, specializing in helping people navigating any of the many of life's changes.
When my mom passed away in 2022, I quickly discovered that grief is a very individual experience, and I found solace in the support of a community of life coaches to help me process my journey.
It is my goal to help my clients embrace themselves within the season of change, so they can become the happy, powerful, and wonderful life that they people around them need. I help them become the amazing people who can handle the load that life just dumped on them.
If you are struggling due to a major life change (and they aren't all negative!), it's not because there is something wrong with you. You just need to learn my customized life change plan to diagnose and fix the issues you're facing so you can come out better and stronger on the other side.