Are you ready to tackle life's changes and find the joy amidst the chaos?

Through my dedicated coaching and guidance, you'll not only achieve your goals but also find true fulfillment in every step of your progress.

About Me

My mission is to help you find joy, clarity, and meaning in your life.

I'm Liz King, and I am a certified life and performance coach. After losing my biggest cheerleader in 2022 when my mom passed away, I realized that it was time for me to step up as my own biggest advocate and cheerleader. My journey has led me to specialize in helping people navigate life's many changes including loss, job changes, new family additions, marriage, divorce, and more.

Helping you open your eyes to your fullest potential is my goal.

Compassionate approach

Genuine expertise

Calming and inviting energy

Your success is my priority

Ways to Work With Me

Free Workshop: Navigating Life's Changes

We all face times when life changes drastically and we are left figuring out how to navigate it. Whether you have experienced loss, grief, divorce, kids leaving home, a big move to a new place, or any other big life change, I am here to help you through it.

Join my free monthly workshop, to learn how to get back to being YOU, how to feel like you have some control of your life, how to feel strong enough to move on, how to say no to others and do the things that serve you, and more....

Group Programs

My approach is centered around giving you the tools to realize your full potential, achieve your goals, and find joy in your life. With calming guidance and proven strategies, I'll help you navigate life's challenges, find your wings, and learn to soar to new heights.

One-On-One Life Coaching

Our life coaching process is more than just guidance – it's a collaborative partnership dedicated to unlocking your potential, overcoming obstacles, and creating a life that's both fulfilling and meaningful. Get started today and embark on a transformative journey towards a brighter future.

Hear From My Clients


How does life coaching differ from therapy?

Therapy focuses on mental health; life coaching focuses on goals. The major difference between therapy and life coaching is the focus of the work: therapy focuses on mental health and emotional healing, while life coaching focuses on setting and achieving goals.

How often are coaching sessions conducted?

Ideally, one-on-one coaching takes place every two weeks for a minimum of three months. Group coaching programs meet weekly over the course of 3-4 months.

What if I'm unsure about my goals and direction?

If you are unsure of your goals and direction, schedule a free one-on-one to start to gain some clarity.